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Category: General

Home Archive by Category "General"
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Practicing Mindfulness In The Face of Daily Chaos

September 27, 2016Tim Sitt
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To move is to love the body

August 18, 2016Tim Sitt
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Learning to Let Go In Order To Regain Focus and Energy

August 10, 2016Tim Sitt
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Want to have a great day? Try moving your body first thing in the morning

July 25, 2016Tim Sitt
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Creating Calm in the middle of Chaos

June 7, 2016Tim Sitt
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The Trap of Weight Loss

August 9, 2013Tim Sitt

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Recent Articles

  • A healthy mindset that will get you moving September 30, 2016
  • Practicing Mindfulness In The Face of Daily Chaos September 27, 2016
  • Health is being who you really are September 27, 2016
  • You’ve Heard of Fat-Shaming, but Have You Heard of Health-Shaming? September 16, 2016
  • Health starts with saying Yes August 23, 2016

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Recent Articles

  • calm-personA healthy mindset that will get you moving
    September 30, 2016
  • 9wtnhbfjuxPracticing Mindfulness In The Face of Daily Chaos
    September 27, 2016
  • being-who-you-a-really-areHealth is being who you really are
    September 27, 2016

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