+1 (647) 875-7242
[email protected]
FAQContactSign In
Facebook
Twitter
ThinkMove.ca
  • About
  • ThinkMOVE Program
  • Blog
  • Media
  • Sign In
null

MOVE

ThinkMOVE addresses the negative effects of being sedentary
and integrates movement to create a healthier work culture.

Take the ThinkMOVE challenge

Get free, instant access to the 5-Day Get Moving Program

Try it Free for 5 Days

null

MOVE

ThinkMOVE addresses the negative effects of being sedentary and integrates movement to create a healthier work culture.

Take the ThinkMOVE challenge

Get free, instant access to the 5-Day Get Moving Program

Try it Free for 5 Days

Discover the Power of Movement to Transform Your
Physical, Mental & Social Health… in just six short weeks.

Learn how to move throughout your day and address prolonged sitting time so you feel energized,
healthier and connected with a low-cost, low-time demand program.


ThinkMOVE is:

home-one

A step by step online course and application to help you become the healthiest you.

home-two

A platform that helps you make BIG health changes with small bouts of movement.

home-three

Your guide that helps you use all of your resources (internal & external) to help make healthy, positive changes.

Benefits:

  • Create a genuine connection to your body and feel centered
  • Increase energy and mental clarity for both work and home life
  • Reach and maintain a healthy weight and feel confident from the inside out
  • Be more focused and get more done in less time
  • Feel better and experience more moments of happiness and calm
  • Create better team connections so that everyone feels happier at work
  • Get rid of stiffness and pain and feel good in your body
  • Slow the aging process so that you can enjoy being there for your loved ones
  • Reduce the risk of developing chronic illness by addressing sedentary time
  • Get rid of shame by empowering yourself with daily easy-to-action health behaviors

Benefits:

  • Create a genuine connection to your body and feel centered
  • Increase energy and mental clarity for both work and home life
  • Reach and maintain a healthy weight and feel confident from the inside out
  • Be more focused and get more done in less time
  • Feel better and experience more moments of happiness and calm
  • Create better team connections so that everyone feels happier at work
  • Get rid of stiffness and pain and feel good in your body
  • Slow the aging process so that you can enjoy being there for your loved ones
  • Reduce the risk of developing chronic illness by addressing sedentary time
  • Get rid of shame by empowering yourself with daily easy-to-action health behaviors
Get Moving Today

When you join today, here’s what you get…

  • Access to the 6 week introductory ThinkMOVE program which covers body awareness, flexibility, balance, strength and cardio.
  • Guidance through specific behavior change model (The TIM System: Triggers, Inputting, Moving)
  • Tracking and accountability tool (ThinkMOVE Web application)
  • Specific habit building tools (i.e., natural internal and external triggers) offered in digestible pieces
  • Office-friendly movements covering body awareness, flexibility, balance, strength and cardio.
  • Reminders/alerts through Web application
  • Structure and a clear plan
  • Access to weekly handouts, journals & practices
  • VIP access to our members only Facebook group
  • Access to future ThinkMOVE programs as they are released each week
  • Access to the ThinkMOVE Web Application that includes exercises, team messaging, customizable timers & statistics
app-mockup

When you join today, here’s what you get:

Becoming a member of the ThinkMOVE program doesn’t just give you access to the 6-week introductory course, it gives you ongoing access to a members-only portal with various resources and tools that help support your personal, team and organizational health transformation.

  • Access to the 6 week introductory ThinkMOVE program which covers body awareness, flexibility, balance, strength and cardio.
  • Guidance through specific behavior change model (The TIM System: Triggers, Inputting, Moving)
  • Tracking and accountability tool (ThinkMOVE Web application)
  • Specific habit building tools (i.e., natural internal and external triggers) offered in digestible pieces
  • Office-friendly movements covering body awareness, flexibility, balance, strength and cardio.
  • Reminders/alerts through Web application
  • Structure and a clear plan
  • Access to weekly handouts,journals & practices
  • Access to the ThinkMOVE Web Application that includes exercises, team messaging, customizable timers & statistics
Get Moving Today

Only a $10 monthly subscription

30-day-money-back-guarantee-icon
credit-cards

If you are interested in signing up as a team or a company please
contact us at [email protected] or call us at (647) 875-7242.

My main goal was to increase my energy. Yes, it helped me and it continues to. Everything was an effort to focus on before. Now, there is more of a flow. When I’m stressed I think; what does my body need right now? Before, I would try to figure out in thinking how to solve the problem. Now, I respect my body and listen to what it needs. Mostly it needs to MOVE!
Mary Ann B.
Not convinced yet? Try it FREE for 5-days
Our Happy Clients
Free the Children
Mary Ann Baynton Associates Consulting
Goodmans
York University
Price Waterhouse Cooper
Conference Board of Canada

Sitemap

  • Home
  • About
  • The ThinkMOVE Program
  • Blog
  • FAQ
  • Contact
  • Member Sign In

Recent Articles

  • Listings To have – Black colored lady spunk hard and f…
    August 11, 2022
  • Acaba con la rostro rota tras concertar la citacion a ciegas…
    August 11, 2022
  • Big Chest Far eastern Hitomi was Stranded into the Los angel…
    August 10, 2022

Take the Challenge!

Try ThinkMOVE out for 5-days Free!

Newsletter Opt-in (Footer)
Sending

ThinkMove Logo
[email protected]
+1 (647) 875-7242
PrivacyTerms & Conditions
Copyright ©2016 ThinkMove.ca, All rights reserved.